Tuesday, September 22, 2009

Chillie Hot Kimchi

The popular Korean side dish, Kimchi, is one of my favourite, my mum love it too. It is very appetizing and I can eat kimchi and rice just like that.

There are many varieties of kimchi. It can be categorised into the ingredient used, the region, and seasons, however, the most common types sold in my area here are the baechu and Kakkdugi, both give you a hot chillie sensation.

The Baechu is made with Chinese Cabbage or wong nga pak while the Kakkdugi is made with cubed radish.

The nutrition facts on kimchi contains vitamin A, vitamin B1, B2, calcium, iron. It is also named as the top five "world's healthiest food" in the magazine 'Health'.


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